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Weekly Class Schedule

Each class is crafted to support your nervous system and help you reconnect with your body.

Times are U.S. Pacific Standard Time.

Wednesday

Jul. 29

No events scheduled

Thursday

Jul. 30

12:30 AM (GMT)

1 hr 5 min

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MOVE & RESTORE - Catherine

 Online

4 PM (GMT)

1 hr 15 min

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YOGA MIX - Althea

 Online

Friday

Jul. 31

2 PM (GMT)

1 hr

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MEDITATION - Carrie

 Online

Saturday

Aug. 01

9:30 AM (PDT)

1 hr 30 min

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IN-PERSON YOGA - Catherine

 3711 J Street, Sacramento, CA 95816

Sunday

Aug. 02

No events scheduled

Monday

Aug. 03

No events scheduled

Tuesday

Aug. 04

12 AM (GMT)

1 hr 5 min

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GENTLE YOGA - Catherine

 Online

6 PM (GMT)

30 min

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PILATES - Greta

 Online
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COLLABORATING TEACHERS

Liminal Space is held not just by me, but by a circle of gifted women—teachers and practitioners with a collective 100+ years of experience.

Each brings deep expertise in her field and a shared commitment to grounded, embodied care that honors individual differences.

We’re colleagues and friends who believe in the power of supporting each other in community, and we genuinely love the work we get to do together.

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